<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5549875182263552644</id><updated>2011-04-21T17:27:16.942-07:00</updated><title type='text'>Mike's Creative Fitness Video Blogspot</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mikescreativefitness.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5549875182263552644/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mikescreativefitness.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mike's Creative Fitness</name><uri>http://www.blogger.com/profile/12302330983667306769</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='19' src='http://2.bp.blogspot.com/_qKnex2w6PEY/SQIhySG4AQI/AAAAAAAAAAM/Q9tJ2_x08tA/S220/CFailogoblack.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5549875182263552644.post-9151486368574505765</id><published>2009-05-06T09:10:00.000-07:00</published><updated>2009-05-06T10:06:00.548-07:00</updated><title type='text'>Goal Getting Time is On!</title><content type='html'>I'm on a whirlwind goal getting session.  It's been ten days now and I have already accomplished more in those ten days than I did in the first four months of 2009.  It's all coming together.&lt;br /&gt;Simple daily goals, like scheduling more time for learning, or completing nagging tasks are getting checked off.  The cool thing is it feels like a game I'm playing with my self.  I have ninety days left and I'm excited to see the end result!&lt;br /&gt;We are only as great as we let ourselves be.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;a href="http://c2c301x25-x3epenssyrmzrp0b.hop.clickbank.net/" target="_top"&gt;Here's the system that will help you break personal barriers and achieve everything you have always wanted!&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5549875182263552644-9151486368574505765?l=mikescreativefitness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mikescreativefitness.blogspot.com/feeds/9151486368574505765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mikescreativefitness.blogspot.com/2009/05/goal-getting-time-is-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5549875182263552644/posts/default/9151486368574505765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5549875182263552644/posts/default/9151486368574505765'/><link rel='alternate' type='text/html' href='http://mikescreativefitness.blogspot.com/2009/05/goal-getting-time-is-on.html' title='Goal Getting Time is On!'/><author><name>Mike's Creative Fitness</name><uri>http://www.blogger.com/profile/12302330983667306769</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='19' src='http://2.bp.blogspot.com/_qKnex2w6PEY/SQIhySG4AQI/AAAAAAAAAAM/Q9tJ2_x08tA/S220/CFailogoblack.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5549875182263552644.post-5519946674616788037</id><published>2008-11-13T12:19:00.000-08:00</published><updated>2008-11-13T12:23:53.213-08:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-31d568c77996eb69" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt7.googlevideo.com/videoplayback?id%3D31d568c77996eb69%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330121051%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6C23EA2E62673FAE9855389EC1645F14860B05FD.7EBF1D110542BE564400701AE7EFB2507670A0BA%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D31d568c77996eb69%26offsetms%3D5000%26itag%3Dw160%26sigh%3DI3gEFiemWEesi-iSv73SmbGh0-w&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt7.googlevideo.com/videoplayback?id%3D31d568c77996eb69%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330121051%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6C23EA2E62673FAE9855389EC1645F14860B05FD.7EBF1D110542BE564400701AE7EFB2507670A0BA%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D31d568c77996eb69%26offsetms%3D5000%26itag%3Dw160%26sigh%3DI3gEFiemWEesi-iSv73SmbGh0-w&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Mick and Jess tearing up a workout!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5549875182263552644-5519946674616788037?l=mikescreativefitness.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mikescreativefitness.blogspot.com/feeds/5519946674616788037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mikescreativefitness.blogspot.com/2008/11/mick-and-jess-tearing-up-workout.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5549875182263552644/posts/default/5519946674616788037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5549875182263552644/posts/default/5519946674616788037'/><link rel='alternate' type='text/html' href='http://mikescreativefitness.blogspot.com/2008/11/mick-and-jess-tearing-up-workout.html' title=''/><author><name>Mike's Creative Fitness</name><uri>http://www.blogger.com/profile/12302330983667306769</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='19' 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